So, got washing in the tumble drier, washing in the machine, yoga pants on, t-shirt on, trainers on and thinking, right 30 mins on the lateral thigh trainer, that'll do for me. How long did I manage? Well, wasn't even long enough to time actually, probably less than five minutes!!!!!!!!! Now, that is truly pathetic. Have been back on a couple of times, and having now managed to hobble into the hall with lactic acid filled thighs I have thrown myself into the computer chair.................... feel that burn!! I WILL attempt again later and my feeling is something is better than nothing, which is my usual regime, so got to give myself minute credit for that surely. Trouble is I'm already thinking about my egg mayo sandwich later, now that just is not a good sign. I believe I have the genetic slob gene no getting away from it, not that I'm a smoker (lets praise the lord for small mercies), but "changing bad habits of a lifetime" has got to be more difficult than giving up the nicotine sticks - sure I will be shouted down on that one. We all have our crosses to bear, mine just happens to be made of FAT 
Right, off for another session, although doubt little and often is what the fitness guru brigade have in mind, but as above, better than nothing surely. All power to my quads and hamstrings!!!!!!!!!!!!!!!!!
Happy weekend everyone xxxxx
2008-01-25 @ 14:53